TIE Fighter Spinach & Chickpeas with Peanut Sauce
Pros of this meal:
- fast
- full of healthy ingredients
- tastes like heaven
- made from things I have around the house
- makes a good lunch OR dinner
- no seriously it's delicious
Cons of this meal:
- i am not eating it RIGHT NOW
- okay i am now, carry on
(Originally posted with a lot more hassle and ingredients, but I've since fixed it so it's easier, faster, and more likely to happen around here. You're welcome).
Ingredients
2/3 - 3/4 cup peanut butter (I eyeball this. Don't work too hard.)
3 Tbsp honey
2 cloves garlic
A few shakes red pepper flakes (and by a few I mean SET THE DISH AFLAME)
1/2 cup water
1 Tbsp lemon OR lime juice (I often don't have lime juice, so)
3 Tbsp soy sauce
Some oil for the frying pan
1 lb frozen spinach
15-oz can chickpeas, drained
Something to serve the spinach mix over. I have successfully used:
- soba noodles (one bundle for two servings)
- plain oatmeal (1/2 cup for two servings)
- garlic oatmeal (1/2 cup for two servings)
- barley (1/2 cup for two servings)
- steamed rice (3/4 cup for two servings)
- quinoa (gonna guess 1/2 cup for two servings?)
- egg noodles (uhhhhh I don't remember how much)
Instructions
- fast
- full of healthy ingredients
- tastes like heaven
- made from things I have around the house
- makes a good lunch OR dinner
- no seriously it's delicious
Cons of this meal:
- i am not eating it RIGHT NOW
- okay i am now, carry on
(Originally posted with a lot more hassle and ingredients, but I've since fixed it so it's easier, faster, and more likely to happen around here. You're welcome).
TIE Fighter Spinach & Chickpeas with Peanut Sauce
Ingredients
2/3 - 3/4 cup peanut butter (I eyeball this. Don't work too hard.)
3 Tbsp honey
2 cloves garlic
A few shakes red pepper flakes (and by a few I mean SET THE DISH AFLAME)
1/2 cup water
1 Tbsp lemon OR lime juice (I often don't have lime juice, so)
3 Tbsp soy sauce
Some oil for the frying pan
1 lb frozen spinach
15-oz can chickpeas, drained
Something to serve the spinach mix over. I have successfully used:
- soba noodles (one bundle for two servings)
- plain oatmeal (1/2 cup for two servings)
- garlic oatmeal (1/2 cup for two servings)
- barley (1/2 cup for two servings)
- steamed rice (3/4 cup for two servings)
- quinoa (gonna guess 1/2 cup for two servings?)
- egg noodles (uhhhhh I don't remember how much)
Instructions
- Put the peanut butter, honey, garlic, and pepper flakes into a cereal bowl. Don't bother mixing them together, just dump 'em in there.
- In a measuring cup, measure out the water. Add the lemon juice and soy sauce.
- Gradually stir the water mixture into the peanut butter mixture. Do it a little at a time and stir until it's fully integrated each time.
- Heat the oil over medium-high heat.
- Add the spinach and chickpeas.
- Add the sauce and, using a rubber spatula, stir it all around so everything plays nice.
- Reduce the heat to medium-low and cook until a) all the spinach has thawed and cooked and b) it's bubbling away. It thickens a little, I guess, but the spinach being cooked is really what you're looking for here.
- Serve it over whatever you're serving it over, and eat it warm.
Comments
Post a Comment